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The instant New York Times bestseller!"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain.Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health.The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen.Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself.The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease PDF ePub

The XX Brain: The Groundbreaking Science Empowering Women ~ The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease

The XX Brain: The Groundbreaking Science Empowering Women ~ The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential .

Download The XX Brain: The Groundbreaking Science ~ Author: Maria Shriver “In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives.” –from the foreword by Maria Shriver. The first book to address cognitive enhancement and Alzheimer’s prevention specifically in women–and to frame brain health as an essential component .

The XX Brain : The Groundbreaking Science Empowering Women ~ Find many great new & used options and get the best deals for The XX Brain : The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease by Lisa Mosconi (2020, Hardcover) at the best online prices at eBay! Free shipping for many products!

The XX Brain: The Groundbreaking Science Empowering Women ~ The XX Brain is fully empowering, leveraging the very best science allowing women to enhance cognitive health and gain control of their brain's destiny. --David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain This extraordinary book gives women cutting-edge, research-based advice on what they particularly need to know to keep their brains functioning at maximum capacity.

The XX Brain: The Groundbreaking Science Empowering Women ~ Buy The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia Main by Mosconi, Dr. Lisa (ISBN: 9781911630319) from 's Book Store. Everyday low prices and free delivery on eligible orders.

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The XX Brain The Groundbreaking Science Empowering Women ~ The XX Brain The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimers Disease Posted on 31.10.2020 by gomud Women, Menopause and Alzheimers XX Brain Connections with

The XX Brain von Lisa Mosconi. eBooks / Orell Füssli ~ The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain.

Dr Lisa Mosconi - why more women get Alzheimer's / RNZ ~ When neuroscientist Lisa Mosconi first started researching Alzheimer's risk and women's brains almost 20 years ago, she discovered two big misconceptions – that Alzheimer's is a disease of old age and that women have a higher rate of it because they live longer. In actuality, women live only a few years longer than men, she says, and Alzheimer's can start with changes in their brains during .

The XX Brain: The Groundbreaking Science Empowering Women ~ The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease (Hardcover) By Lisa Mosconi, Maria Shriver (Foreword by) List Price: $27.00. Our Price: $24.30 (Save: $2.70 10%) Add to Wish List. On Our Shelves Now. 2 on hand, as of Jul 18 9:40am. Description. The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides .

Lisa Mosconi, PhD ~ The XX Brain is a rally cry for women to have full access to information regarding what is going on in their brains and bodies, . "The XX brain is fully empowering, leveraging the very best science allowing women to enhance cognitive health and gain control of their brain’s destiny" — David Perlmutter, MD, NYT bestselling author of Grain Brain “I give Dr. Mosconi’s extraordinary new .

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