Buch Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program (English Edition)
Beschreibung Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program (English Edition)
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For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton Peele demystifies addiction and offers a groundbreaking program that puts at your disposal what does work in treatment and recovery. For four decades, Dr. Peele has challenged our understanding of addiction and recovery. He has developed approaches that break the cycle of addiction and empower us to take control of our lives--including understanding that we are able to direct our own brains to change. In Recover!Dr. Peele's PERFECT Program takes you through the key concepts of mindfulness--that is, your ability to detach from your addictive experience and to see that it is not who you are--combined with the Buddhist idea of loving kindness, or self-acceptance. It's an easily grasped, yet multifaceted program that allows your true self to overcome your addictive urges. Instead of focusing on what's wrong with you, the PERFECT Program will help you discover, embrace, and build your recovery on what's already right about you. Combining the best evidence-based treatments with the mindful use of meditation, Recover!presents a life-transforming philosophy for freeing yourself from addiction forever.
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Recover! : Stop Thinking Like an Addict and Reclaim Your ~ Find many great new & used options and get the best deals for Recover! : Stop Thinking Like an Addict and Reclaim Your Life with the PERFECT Program by Ilse Thompson and Stanton Peele (2014, Hardcover) at the best online prices at eBay! Free shipping for many products!
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Suggested Reading List - SMART Recovery ~ Recover:! Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program – Stanton Peele & Ilse Thompson (Da Capo Lifelong Books, 2014) Sex, Drugs, Gambling, & Chocolate: A Workbook for Overcoming Addictions – A. Thomas Horvath, Ph.D. (Impact Publishers, Inc. – 1998)
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Love and Addiction (Englisch) Taschenbuch - ~ His latest book, Recover! An Empowering Program to Help You Stop Thinking Like an Addict and Reclaim Your Life, (Da Capo, 2014), written with Ilse Thompson, incorporates mindfulness and meditation techniques into a
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Love and Addiction (English Edition) eBook: Peele, Stanton ~ Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program (English Edition) Stanton Peele. 4,5 von 5 Sternen 51. Kindle Ausgabe. 3,99 € Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It (English Edition) Leslie Becker-Phelps. 4,5 von 5 Sternen 204. Kindle Ausgabe. 9,26 € The Art of Loving (English .
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Love and Addiction (Signet) (Englisch) Taschenbuch – 1 ~ Love and Addiction (Signet) / Stanton Peele, Archie Brodsky / ISBN: 9780451148605 / Kostenloser Versand für alle Bücher mit Versand und Verkauf duch .
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