PDF This Is How I Quit Smoking: Freedom From Smoking Addiction (English Edition)
Beschreibung This Is How I Quit Smoking: Freedom From Smoking Addiction (English Edition)
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Why haven't you quit smoking yet? Seriously. Why haven't you? That’s what I asked myself. It’s a simple question, yet I had no real answer, other than... quitting is hard and it sucks. I had all kinds of excuses, and even though I hated being addicted to cigarettes, the truth is, I liked smoking. A lot!But I wanted to stop smoking. I knew all the reasons why I should quit, yet every attempt to stop ended in failure. Sure, at times I could sort of quit for a few weeks, but eventually I had another smoke hanging from my lips. Even when my health began failing and I needed to quit, I still couldn't do it.Now imagine you’ve just had a CT scan and you’re waiting for the doctor to come in and give you the results. It seems like this terrible lottery and the doctor knows whether you’re going to win or lose. Suddenly you realize how mortal you are. How fleeting the time we get is. You feel helpless, desperate, disconnected from the real world. Vulnerable. I'd been so reckless with my health in the past, so careless with this gift of life. Waiting for the doctor, my mind wandered to that scene in the movie Rocky IIIApollo is shouting at an unmotivated Rocky There is no tomorrow! There is no tomorrow!!I wanted to live. I wanted tomorrow. To be unchained from the addiction of smoking. Over the next weeks I became really honest with myself and spent some time examining my past failures. I talked to my doctor. I sought out every person I knew who’d successfully quit. And I finally carved a path that lead me to freedom from addiction, permanently. And time. More time.If you’ve read this far, then it’s safe to say you are a smoker that’s looking for a way out. You have my greatest encouragement. I’m rooting for you to find a way. Don’t give up. You are worth it. You have much more life to live.
Lesen Sie das Buch This Is How I Quit Smoking: Freedom From Smoking Addiction (English Edition)
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