Buch One Breath at a Time: Buddhism and the Twelve Steps

Beschreibung One Breath at a Time: Buddhism and the Twelve Steps

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Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

One Breath at a Time: Buddhism and the Twelve Steps ebooks

One Breath at a Time: Buddhism and the Twelve Steps ~ One Breath at a Time: Buddhism and the Twelve Steps / Griffin, Kevin / ISBN: 9781579549053 / Kostenloser Versand für alle Bücher mit Versand und Verkauf duch .

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One Breath at a Time: Buddhism and the Twelve Steps ~ Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing .

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One Breath at a Time: Buddhism and the Twelve Steps ~ The book takes us on a journey through the Steps, examining critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism. One Breath at a Time presents potent ancient techniques for finding calm and clarity and offers a vision of a Higher Power not tied to traditional Western Judeo-Christian concepts.

One Breath at a Time: Buddhism and the Twelve Steps ~ Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions. The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. The book takes us on a journey through the Steps, examining critical Twelve Step ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of Buddhism.

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One Breath At A Time – Buddhism & the 12 Steps – Kevin Griffin ~ One Breath At A Time – Buddhism & the 12 Steps. Meditation teacher and author Griffin discovered that his Buddhist practice deepened as a result of the 12-step program that freed him from addiction. In examining the relationship of Buddhism and the steps, he learned to escape spiritual traps endemic to the culture of addiction, namely, instant gratification and nihilism. He writes that many .

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Buddhism and the Twelve Steps: A Recovery Workbook for ~ Kevin Griffin is the author of the seminal 2004 book One Breath at a Time: Buddhism and the Twelve Steps and the recent A Burning Desire: Dharma God and the Path of Recovery. He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for fifteen years. His teacher training was at Spirit Rock Meditation Center where he .

Earnr - One Breath at a Time: Buddhism and the Twelve ~ Title: One Breath at a Time: Buddhism and the Twelve Steps; Author: Released: 2004-06-09; Language: Pages: 256; ISBN: ISBN13: ASIN: B000RKVSSQ; DOWNLOAD CLICK HERE. From Publishers Weekly Meditation teacher and author Griffin discovered that his Buddhist practice deepened as a result of the 12-step program that freed him from addiction. In examining the relationship of Buddhism and the steps .

One Breath at a Time: Buddhism and the Twelve Steps ~ One Breath at a Time: Buddhism and the Twelve Steps (English Edition) eBook: Griffin, Kevin Edward: : Kindle-Shop

One Breath at a Time: Buddhism and the Twelve Steps ~ Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in One Breath at a Time he gives some surprising and inspiring answers to these questions.The author, a Buddhist meditation teacher and longtime Twelve Step practitioner, weaves his personal story of recovery with traditional Buddhist teachings. The book takes us .

Pretendy - One Breath at a Time: Buddhism and the Twelve ~ One Breath at a Time: Buddhism and the Twelve Steps-Kevin Griffin. Title: One Breath at a Time: Buddhism and the Twelve Steps; Author: Kevin Griffin; Released: 2004-06-09; Language: Pages: 256; ISBN: 1579549055; ISBN13: 978-1579549053; ASIN: 1579549055; DOWNLOAD CLICK HERE. From Publishers Weekly Meditation teacher and author Griffin discovered that his Buddhist practice deepened as a result .

Kevin Griffin – Buddhism and Recovery Author and Speaker ~ One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program. Published in 2004, One Breath at a Time has never lost its place as the best-selling Buddhist recovery book.

One Breath at a Time : Buddhism and the Twelve Steps ~ One Breath at a Time by Kevin Griffin, 9781579549053, download free ebooks, Download free PDF EPUB ebook.

Zoom Classes – Kevin Griffin ~ One Breath, Twelve Steps: A Buddhist Path to Recovery from Addiction A six-cd workshop including guided meditations.; Recovery One Breath at a Time: Mindfulness Practices for Overcoming Addiction A two-cd workshop including guided meditations.; Laughing Buddha An eclectic collection of Buddhist-themed rock and world beat songs.